🏃‍♀️✨ Meet our newest sponsored athlete: Lauren! This Feb 22, she’s taking on a marathon in the Philippines 🇵🇭🔥 We’re fueling her journey with our healthy meal prep plans 🥗 and electrolyte drinks 💧⚡ because champions deserve the best fuel. Let’s go, Lauren — we’re with you every mile! #marathonrunner #fuelyourrun #mealpreplife #electrolytes #slicewellbeing | Slice Wellbeing
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🏃‍♀️✨ Meet our newest sponsored athlete: Lauren! This Feb 22, she’…
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1.1K reactions · 53 shares | The perfect post-marathon meal 拾‍♀️‍♂️ congratulations to everyone who participated in today’s Philadelphia #HalfMarathon and good luck to all the runners in tomorrow’s #PhiladelphiaMarathon! | Geno's Steaks | Facebook
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🚨 AVOID THIS MARATHON FUELING MISTAKE! 🚨 Your pre-race meal can make or break your marathon. The goal? Keep your blood sugar steady and your muscles fueled! 🏃‍♀️💨 Here’s the golden rule: ✅ Consume 2–4 grams of easy-to-digest carbs per kilogram of body weight 2–4 hours before the race. 🚫 Avoid high-fiber, high-fat, and high-protein foods—they slow digestion and can cause stomach issues. Fuel smart. Run strong. Comment if you have any specific questions and I’ll get back to you! 🙌 #MarathonT
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